Man cooked Alive with 5 Tonnes of Tuna Fish!!!

In a ghastly incident that took place in Santa Fe Springs, LA, a man was cooked to death alongside thousands of tuna fish in an industrial oven.

The man, identified as Jose Melena, was doing some maintenance work inside the 35-foot look oven when a co-worker filled up the cooker with nearly 5 tonnes of tuna and turned it on after sealing it. Melena was locked inside.

When he didn't spot Melena anywhere, the co-worker believed that he had taken a break. However, when supervisors realised that he was missing, they made an announcement on the intercom.

Melena's body was found two hours after the pressure cooker was turned off. Temperatures inside the cooker can reach up to 270 degrees.

Bumble Bee Foods, where the incident took place, expressed regret and said that they were devastated at the loss of Jose Melena in the accident.

Two managers of Bumble Bee Foods have been charged with violating safety regulations and could face up to three years in prison.

Chris Gayle - First batsman to hit 500 T20 Sixes!!!

Chris Gayle accomplished yet another point of interest and this time by turning into the first ever batsman to hit 500 sixes in Twenty20 cricket.

In his 201st T20 amusement playing for Royal Challengers Bangalore in the IPL against Rajasthan Royals, Gayle hit Tim Southee for a six to get to his turning point. Nonetheless, the opener was released next ball attempting to try for a huge one.

Amid this current eighth release of IPL, Gayle has hit 14 sixes from six matches. Tailing him in the most number of sixes rundown is his West Indies buddy Kieron Pollard with 348.

Preceding the begin of the IPL, Gayle had scored the speediest twofold century off 138 balls amid a World Cup group match against Zimababwe.

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Windows 10 will run Android and iOS Apps!!!

One of the most concerning issues with Windows is that to the extent portable applications are concerned the working framework does not have the quality and amount of applications. Microsoft at BUILD reported that now engineers will have the capacity to bring their current code base for Android and iOS, which will permit them to port their applications and diversions to all inclusive Windows applications.

Microsoft is encouraging this through two new designer apparatuses. Microsoft is permitting engineers to utilize their Java and C++ code on Windows 10, so iOS designers can bring their Objective C code. For Android designers, things will be like how Amazon handles Android applications for its Kindle Fire gadgets as they additionally do not have an association with Google's cloud.

Applications that need the Google API will utilize another Microsoft API that has been produced to supplant it. Microsoft's huge peg over here is that without rolling out gigantic improvements to the codebase designers will have the capacity to influence its administrations like Cortana, Xbox Live, and a great deal more.

A decent illustration of this is famous versatile amusement Candy Crush Saga. Microsoft has ported the iOS code and made a Windows application.

Aside from including backing for iOS and Android applications, Microsoft likewise declared routes for engineers to change over sites and customary Windows applications into all inclusive Windows applications that will work crosswise over structure variables.

Sites will have the capacity to run inside a general application compartment and will likewise have the capacity to influence notices and things like in-application buys.

For desktop applications, Win32 and .NET as indicated by Microsoft will be changed over to a general application. Microsoft is utilizing its HyperV virtualisation innovation to encourage this. Because of this, a conventional desktop application like Adobe Photoshop Elements is going to the Windows Store and will work like a general application.

Fascinating times are ahead. Unmistakably under CEO Satya Nadella, Microsoft is preparing and leaving no stone unturned to return Windows to its preiphone superbness days. Will it work? Indeed, just time will tell.

Tired of waiting for Aid - Nepalis block roads!!!

Nepali villagers blocked trucks conveying supplies for quake victimized people on Wednesday, requesting the legislature accomplish more to help after a week ago's fiasco left more than 5,200 individuals dead and many thousands destitute and shy of nourishment and water.

In the capital Kathmandu, around 200 individuals challenged outside Parliament, requesting more transports to go to their homes in remote parts of the Himalayan country and to rush the dissemination of help that has overflowed into the nation however been moderate to achieve those in need.

In Sangachowk town in one of the most exceedingly terrible hit areas, around three hours by street from the capital, scores of irate villagers hindered the street with tires.

They ceased two trucks set out toward the area capital with rice, noodles and scones. Later they hindered a caravan of three armed force trucks with help supplies, prompting a strained standoff with outfitted warriors.

"We have been given no sustenance by the administration," said Udhav Giri, 34. "Trucks conveying rice go past and don't stop. The area central station is getting all the sustenance."

The legislature was attempting to completely survey the destruction fashioned by Saturday's 7.8 greatness tremor.

"This is a fiasco on a phenomenal scale. There have been a few shortcomings in dealing with the help operation," Nepal's Communication Minister Minendra Rijal said late on Tuesday.

An authority from Nepal's home service said the quantity of affirmed passings had ascended to 5,238 by Wednesday night. Just about 10,350 were harmed in Nepal, and more than 80 were additionally murdered in India and Tibet.

Leader Sushil Koirala has told Reuters the loss of life could achieve 10,000, with data on losses and harm from far-flung towns and towns yet to come in.

That would surpass the 8,500 who passed on in a 1934 tremor, the keep going calamity on this scale to hit the Himalayan country of 28 million individuals situated in the middle of India and China.

On the other hand, there were signs on Wednesday that Kathmandu was gradually coming back to ordinary. A few individuals arranged to go to rest in the wake of spending the most recent four evenings in the open out of apprehension their harmed homes will be unable to withstand consequential convulsions.

Some road merchants began offering organic product in the city, however others said they were so frightened it was not possible open shops in light of the fact that structures had been so severely harmed.

"I need to begin offering, I have youngsters at home, yet in what capacity would I be able to open a shop where it is hazardous for me to sit inside?" said Arjun Rai, a 54-year-old who runs a general store.

In some rugged zones, the administration has attempted to convey help. Salvage helicopters have had issues arriving at a few destinations.

Shambhu Khatri, a specialist on board one of the helicopters, said whole slopes had caved in parts of the Gorkha region, covering settlements, and access was practically incomprehensible.

Apprehension OF DISEASE 

In Kathmandu and different urban communities, healing centers immediately flooded with harmed not long after the shudder, with numerous being dealt with out in the open or not in any manner.

Guna Raj, who meets expectations for a Kathmandu-based NGO having some expertise in giving sanitation, said there have been episodes of the runs in alleviation camps due to a deficiency of toilets and clean water.

"In the following couple of days or weeks I am certain there will be an episode of plagues," said Raj, who is included in the help exertion.

Outside Secretary Shanker Das Bairagi claimed for master specialists from abroad, and additionally for pursuit and-salvage groups in spite of prior recommendations from authorities that Nepal did not require all the more such aid.

"Our top need is for alleviation and salvage groups. We require neurologists, orthopedic specialists and injury specialists," Bairagi said.

Specialists from a Polish NGO that has a 87-solid group in Nepal have said the possibilities of discovering individuals alive in the remains five days after the shake were "alongside zero".

In any case, a Nepali-French salvage group pulled a 28-year-old man, Rishi Khanal, from a fallen flat piece in Kathmandu on Tuesday after he had spent around 80 hours caught in a room with three dead bodies.

Specialists severed one of his legs on Wednesday due to harm from delayed interior dying.

Strains in the middle of nonnatives and Nepalis edgy for help surfaced, rescuers said, as crisp torrential slides were accounted for in a few regions.

Individuals from Israeli hunt and-salvage bunch Magnus said several voyagers, including around 100 Israelis, were being carried out of Langtang in Rasuwa region, a famous trekking zone north of Kathmandu hit by a new torrential slide on Tuesday.

Battles had broken out there on account of sustenance deficiencies, Magnus colleague Amit Rubin said. One of the trekkers said there had likewise been fights over spots on the salvage helicopters.

The tremor additionally set off a torrential slide on Mount Everest that murdered no less than 18 climbers and aides, including four outsiders, the most exceedingly terrible catastrophe on the world's most astounding top.

Micromax Canvas spark - 20000 sales in 2 minutes!!!

Micromax Informatics Ltd., has reported that the organization sold 20,000 units of the as of late dispatched Canvas Spark on Snapdeal in under 2 minutes of its first glimmer deal going live at 12:00 twelve today.

Remarking on the deal, Mr Shubhajit Sen, CMO, Micromax said, "The buyer reaction for the Canvas Spark has been marvelous and overpowering in the meantime with the interest for the gadget expanding each passing moment. Our employment now is to guarantee that the cell phone comes to everybody who has longed for it. Canvas Spark reaffirms our dedication to make innovation open for everybody, and acquainting more individuals with the best of the joined world. We expect the offers of this gadget to touch another high in the nearing weeks and plan to further fortify our administration in mass cell phone classification in India."

Talking about this Tony Navin, Senior Vice President - Electronics & Home, Snapdeal said, "The pace at which this item has sold is brain boggling. It demonstrates the quality in the worth that this item gives to clients. We are pleased with this deal and would work nearly with Micromax to guarantee consistent stream of stocks is accessible to all the clients who are anxiously anticipating to buy Micromax Canvas Spark"

The telephone is focused at growing the range of 3G administrations in the nation, the Canvas Spark is the 4th in arrangement of new 3G dispatches from the organization after the S300, D320 and Q324. At a cost of Rs.4,999 the buyer gets the most recent android Lollipop and a Gorilla Glass 3 security on its screen. This may be the least expensive gadget to game Android Lollipop 5.0 out of the case.

Other than that the telephone has a normal 4.7 inch show with a determination of 540x960. The gadget is controlled by a 1.3GHz quad-center MediaTek MT6582 CPU with Mali-400 GPU and 1GB RAM. The Canvas Spark brandishes a 8MP back cam with self-adjust and a LED streak. The essential cam is coupled with a 2MP front-confronting cam. The telephone runs on a 2000mAh battery. The following blaze deal will be led on May 6 on Snapdeal.

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Nepal Declines help from New Zealand, Taiwan!!!

Overpowered with the outside guide pouring in and thinking that it hard to direct it to the casualties of the overwhelming tremor that hit the Himalayan country, Nepal has declined assistance from Taiwan and New Zealand.

Government authorities affirmed that Nepal has rejected Taiwan help, while a media report cited New Zealand's Foreign Minister Murray McCully as saying that Nepal won't be requiring its offer assistance.

Nepal has effectively asked for cordial countries to look for its former endorsement before sending guide.

Authorities said the guide and help dispersion has been hampered because of absence of fitting coordination among government offices.

India was the first country to send the help and salvage materials however its guide is yet to be completely used as a huge number of kilograms of help, for example, meds, dry sustenance things, tents and different materials are amassing at Tribhuvan International Airport since Saturday.

Priest for Information and Communication Minendra Rijal conceded there were inadequacies on the administration's part and that the circumstance will enhance by Wednesday.

Thus, there have been dissents by exploited people who are requesting the help things.

The harsh climate has made access to a few regions troublesome, which thusly has hit the salvage and help dispersion.

The administration has put away the help materials at two dozen spots in Kathmandu yet it has not came to the victimized people.

"We are trying our hardest be that as it may, yes, there are shortcoming as well," said Home Ministry representative Laxmi Prasad Dhakal.

Authorities here said Nepal has not managed an enormous regular disaster like Saturday's 7.9-size quake in the later past, and is henceforth it is poorly prepared to handle the issues emerging after it.

They likewise said it was a direct result of absence of framework, specialized mastery and information, absence of arrangement to adapt to any kind of catastrophe and absence of logistic materials that the guide and alleviation material was not coming to the shake hit.

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Baltimore Remains Tense After Violence!!!

In the range of 2,000 National Guardsmen and more than 1,000 cops stood monitor as a strained Baltimore City, only 60 km from the US capital, snuck by night check in time following two days of uproars over the passing of a dark man in police authority. Presidential applicant Hillary Clinton depicted his passing as "a catastrophe that requests answers".

Several rebellious nonconformists declined to leave the roads on Tuesday night, and were going head to head against assembled cops after the uproars that left more than twelve structures harmed, demolished or plundered and no less than 20 officers harmed.

No less than 235 individuals have been captured, 34 of them adolescents. Dissenters tossed articles at the police when they initially progressed on the group, and police reacted with smoke explosives and glimmer blasts about 30 minutes after the time limit went live at 10 p.m, as indicated by different media reports.

Monday's roughness in Baltimore began hours after the memorial service of Freddie Gray, a 25-year-old dark man who endured a genuine spine damage while in police guardianship. His demise on April 19 at a clinic prompted a few days of for the most part tranquil challenges.

Maryland Governor Larry Hogan, who had proclaimed a highly sensitive situation Monday said Tuesday: "This joined power won't endure savagery or plundering, which has prompted the devastation of property and put guiltless Marylanders at danger."

Reacting to the roughness, President Barack Obama said Tuesday that "some police aren't making the best decision" and that a great deal of the strain between law implementation and the dark group comes from "a moderate moving emergency" that has been preparing for a considerable length of time.

Altering it will require more interest in urban communities, criminal equity change, better financing for instruction and soul-scanning for some police offices, he said at a White House question and answer session Tuesday evening.

"In the event that we truly need to tackle the issue, if our general public truly needed to take care of the issue, we could. It's equitable it would oblige everyone saying this is imperative, this is noteworthy," he said.

Anyway, there was no reason for the conduct of "hoodlums and hooligans who tore up" Baltimore, said Obama. "At the point when people get crowbars and begin prying open ways to plunder, they're not dissenting. They're not creating an impression. They're taking," he said. "When they torch a building, they're submitting fire related crime."

Various 2016 presidential contenders additionally said something regarding the roughness in Baltimore. Previous Secretary of State Hillary Clinton tweeted that she is petitioning God for those in the city and Gray's family, including that his demise "is a disaster that requests answers."

Previous Maryland Governor Martin O'Malley said Monday that he was dropping paid talks in Europe to come back to the city where he additionally served as leader from 1999 to 2007. The agitation in Baltimore takes after a spate of dissents the nation over the passings of dark men taking after experiences with police.

Time magazine as of late recorded 14 noteworthy examples of a white cop giving dead a dark individual since 17-yearold Trayvon Martin was lethally shot on Feb 26, 2012 in Sanford, Florida. As per another media report 154 persons have passed on account of law implementation officers subsequent to January with 37 murdered in April alone.

Saturn moon looks like a giant floating sponge!!!

One of the moons of Saturn called Hyperion resembles a goliath drifting wipe. Here is a fantastic photograph of the moon taken amid a flyby a huge number of kilometers away.

Named Hyperion, the moon measures 410 by 260km, and its permeable surface can be seen in mind blowing detail in a picture taken by a satellite.

Cassini was around 62,000 km from Hyperion when the picture was taken very nearly 10 years back, the Mail Online reported.

The report further said that Hyperion unleashed a blast of charged particles towards the rocket, adequately conveying a monster 200-volt electric stun.

"This is practically identical to what happens when you rub your hair against an inflatable, or when a shirt or pullover rubs against a sweater," the report cited teacher Tom Nordheim of University College London as saying.

Hyperion resembles a potato and researchers accept that the moon is generally comprised of water ice, with little measures of rock.

What's more, as a result of these properties the whole moon is permeable, similar to a wipe.

Foods to Avoid Before Bed!!!

Do you ever have this feeling of full stomach or bloated stomach, not to forget the heart burn, while sleeping at night? Well, this is a case of over eating or eating high calorie food before sleeping. You have your dinner and you go to bed immediately, not realizing that you have eaten more than what you should. There are certain foods, specially the high calories ones, which work adversely on your body, especially if you take them at night time. A large fatty meal at dinner time is bad for health. There is also the possibility of you suffering from a heart burn or a burning sensation in your stomach. It disrupts your sleep and at the same time you suffer from indigestion. Hence, it is always advisable to eat something light before going to bed instead of a heavy meal.
Top 10 High Calorie Foods to Avoid Before Going to Bed

Below we give a list of top 10 high calories foods that you should avoid eating before going to bed so that you have a proper sleep and stay healthy.

1. Pasta:

Do you love pasta? Sorry!!! This is absolutely a “No-No” dinner food. Well, no doubt it is easy to cook and it is very filling. But pasta is a storehouse of carbohydrates. And, pasta cooking is done with lots of cheese and oil. So ultimately it turns into fats when you go to bed. So stay away from it.

2. Pizza:

Just like pasta, many of us love pizza also. In today’s fast paced world, the youngsters, the young married couples, children or working professionals, will not hesitate to have one or two big pieces of juice pizza as their dinner. Dial a Pizza delivery number and get it delivered at your doorstop. You don’t have to cook. So lucky, aren’t you? But, while you will relish that piece of pizza, you won’t believe what harm it does to your body. Very greasy and cheesy, with the ingredients having high levels of acidity, your digestive system finds it difficult to break it down. Result: you have a bloated stomach, you feel uneasy while sleeping and in due course of time, fat accumulates in the body.

3. Candy:

Well, studies have also shown that eating candy before going to bed is bad. Eating any sugary products leads to fats built up in your body. Infact, Some says that candy eating before bed time has an impact on your brain waves and they can lead to nightmares.  So, for a relaxing night, don’t eat candies before bed time.

4. Red Meat:

Red meat, whether dry fried or gravy, is always yummy. It is storehouse of proteins and iron. But then, if you have it just before bed time, it will do more harm than good to your body. It will prevent you from a deep, relaxing and refreshing sleep.

5. Dark Chocolate:

Doctors have always considered dark chocolate to be good for your brain and memory. But there is no doubt that it is a high-calorie food. So eating dark chocolates before bedtime is a big “No”.  A small or a big piece of chocolate may work as a dessert for you, but being rich in caffeine and other stimulants, it will make you more active, putting your mind to work, rather than allowing you to have a peaceful night.

6. Some Vegetables:

Well, you must be wondering, how can vegetables be bad for health if taken during bedtime? No doubt, vegetables are delicious and nutritious. But, certain vegetables like onions, broccoli or cabbage include high amounts of insoluble fiber in them. Consuming such vegetables at night make you feel full for a long time and they cause excessive flatulence. Your digestive system cannot process these vegetables at night when you sleep. So avoid taking these vegetables.

7. Alcohol of any Kind:

You had a wonderful time at your friend’s party. You drank and danced. But then, did you realize that you had consumed a sleep killer. Drinking alcohol before bed reduces your night sleep as it causes night sweats, making you wake up repeatedly. And it is very high in calories as well.

8. Cheeseburgers:

Just like pasta, pizza, cheeseburgers are also high calorie, fatty foods. You should avoid taking them during dinner time. They increase the natural production of acid in the stomach. You suffer from heartburn during the night.

9. Chilly Sauce:

Chilly is healthy when taken with other ingredients. But if you plan to go to bed soon, then say a big “NO” to chilly sauce. Chilly sauce is filled with proteins and slow-burning carbohydrates and it is a high-calorie food.

10. Snacks and Chips:

Not only during bed time, even at all other times, you should avoid taking processed foods like snacks and chips. These are high calorie foods which contain monosodium glutamate in high amounts. They are linked to sleep disorders as well.

So readers, these are the top 10 high calorie foods that you should avoid taking before going to bed.

NASA to search for ALIENS!!!

NASA has dispatched an eager venture that will lead the quest for indications of life past our close planetary system, a PTI report expressed.

The Nexus for Exoplanet System Science (NExSS) activity will unite the "best and brightest" and marshal the ability of 10 colleges, three NASA focuses and two exploration establishments, the US space office said.

The system means to better comprehend the different parts of an exoplanet, and also how the guardian stars and neighboring planets may communicate to bolster life.

The system unites planetary researchers, Earth researchers, heliophysicists and stargazers to distinguish and quest for biosignatures, or indications of life.

"This interdisciplinary try interfaces top examination groups and gives a combined approach in the quest for planets with the best potential for indications of life," said Jim Green, NASA's chief of planetary science.

"The chase for exoplanets is not just a need for cosmologists, its of unmistakable fascination to planetary and atmosphere researchers also," said Green.

One NExSS undertaking, called "Exoplanets Unveiled," will particularly address this inquiry: What are the properties of exoplanetary frameworks, especially as they identify with their development, advancement and potential to harbor life?

The task is driven by James Graham, a teacher of stargazing at the University of California, Berkeley, and will draw upon the mastery of Bruce Macintosh, an educator of material science at Stanford University and the essential specialist for the Gemini Planet Imager (GPI).

Most exoplanets are recognized through the Doppler strategy - measuring the "wobble" of the guardian star as a concealed planet's gravity pulls on it - or however discovery of a travel, as the planet's circle brings it between the star and Earth.

As the most current era of instruments for imaging exoplanets, GPI pieces out the brilliant star to straightforwardly see the weak planet nearby.

GPI has effectively imaged two already known exoplanets and circles of planetary garbage circling youthful stars where planets as of late framed.

"Getting a complete photo of all the unfathomably unusual planetary frameworks out there will require each diverse method," Macintosh said.

"With this new joint effort, we will consolidate the qualities of imaging, Doppler and travels to describe planets and their circles," said Macintosh.

The main picture of an Earth-size exoplanet is still likely years away. GPI is presently just sufficiently delicate to recognize infrared outflow from hot, splendid planets the span of Jupiter.

Identifying the weak, reflected light of cooler, littler planets will require cutting edge advancements and methods, which MacIntosh said will be created by means of instruments like GPI for consequent use on future planet-discovering missions, for example, NASA's Wide-Field Infrared Survey Telescope (WFIRST).

Nepal May Face more Earthquakes!!!

Washington, The US Geological Survey's National Earthquake Information Center has cautioned of more conceivable quakes in Nepal zone, saying a push of one piece of the Earth's covering went under another. [Follow overhauls of Nepal shudder: Day 3] The Center said the overwhelming quake that hit Nepal on April 26 was brought on since the Indian tectonic plate and Eurasian mainland plate moved towards one another, making a power beneath the earth.

Sources at the middle said the district will confront all the more such quakes later on in view of the development of the two mainland plates. They, on the other hand, said that such events could happen over drawn out stretches of time.

More than 3,700 individuals were slaughtered in Nepal tremor, till the last reports came. The tremor likewise created monstrous harm to property in that nation, including two or three legacy locales. Right around 70 individuals were executed in India moreover.

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Riots erupt across west Baltimore!!!

Violence and looting overtook much of West Baltimore on Monday, injuring more than a dozen police officers and leaving buildings and vehicles in flames.

As night fell, looters took to Mondawmin Mall and a Save-A-Lot and Rite Aid in Bolton Hill, loading up cars with stolen goods. About 10 fire crews battled a three-alarm fire at a large senior center under construction at Chester and Gay streets, as police officers stood guard with long guns.



About 10 p.m., police confirmed shots were fired at an officer in the area of Virginia Avenue and Reisterstown Road in Northwest Baltimore. The officer was not hit and the suspect fled.

Fifteen police officers were injured in a clash with school-age children that began around 3 p.m., and two remain hospitalized, police Col. Darryl DeSousa said in a press conference Monday night. Earlier, police spokesman Capt. Eric Kowalczyk said one officer was unresponsive and others suffered broken bones.

Police arrested 27 people, DeSousa said.

Mayor Stephanie Rawlings-Blake declared a curfew across the city starting Tuesday and for the next week, from 10 p.m. to 5 a.m. for adults and 9 p.m. to 5 a.m. for children aged 14 and younger. She drew a distinction between peaceful protesters and “thugs” she said engaged in rioting Monday intend on “destroying our city.”

“It’s idiotic to think that by destroying your city, you’re going to make life better for anybody,” Rawlings-Blake said.

At Rawlings-Blake's request, Gov. Larry Hogan signed an executive order declaring a state of emergency and activating the Maryland National Guard. The order does not affect citizens' rights, but is required to activate the Guard and authorize federal assistance, Hogan spokeswoman Erin Montgomery said. It is not "martial law," Maryland National Guard Adjutant General Linda Singh said.

The governor is sending 500 state troopers to Baltimore and requesting as many as 5,000 officers from neighboring states, he said in a press conference.

"I have not made this decision lightly," Hogan said. "The National Guard represents a last resort."

The incident stemmed from a flier that circulated widely among city school students via social media about a “purge” to take place at 3 p.m., starting at Mondawmin Mall and ending downtown. Such memes have been known to circulate regularly among city school students, based on the film "The Purge," about what would happen if all laws were suspended.

The flier included an image of protesters smashing the windshield of a police car Saturday during a march spurred by the death of Freddie Gray, a 25-year-old man who suffered a spinal cord injury earlier this month after being arrested by city police.

Kowalczyk would not speculate on whether the incident was related to Gray’s death.

The confrontation near Mondawmin escalated quickly. Smoke filled the air as police responded with shields and a tactical vehicle. Demonstrators pelted officers with rocks, bricks and bottles and assaulted a photojournalist, and officers fired back with tear gas and pepper balls.

Demonstrators set a police vehicle ablaze at North and Pennsylvania avenues. Nearby, they looted a CVS drug store, which store officials said had already closed, before it caught fire. Rioters cut the fire hose as firefighters battled the blaze.

Looting spread along Howard and Centre streets as afternoon turned to evening. Another group of people was destroying property around North and Fulton avenues, police said, and a car was set on fire at North Avenue and Pulaski Street.

Kowalczyk called the demonstrators “lawless individuals with no regard for the safety of people that live in that community” and said they would be identified and arrested. Police said via Twitter many of the rioters were juveniles and urged parents to bring their children home.

While officials had expected additional protests on the same day Gray was mourned and buried, the scale of the unrest took them by surprise, U.S. Rep. Elijah Cummings told CNN.

"We never expected anything like this," he said.

Rawlings-Blake activated the city's emergency operation center just before 6 p.m. to coordinate response to the riots.

Police were preparing for rioting to make its way downtown, with officers in helmets and carrying shields stationed at Lexington Market and the Inner Harbor. Maryland State Police sent 40 troopers to the city, said Keiffer Mitchell, a top aide to Gov. Larry Hogan. Several other jurisdictions, including Baltimore and Howard counties, sent officers to assist.

All but one gate to Oriole Park at Camden Yards was closed, with a game set to begin at 7:05 p.m. But team officials postponed the game less than an hour before first pitch was scheduled.

About five stores in the 600 block of Eutaw Street had busted windows and were looted after rioters came through about 4 p.m. Joe Lewis, 41, of Cherry Hill, said he and his brother tried to stop the rioters and urged them to move on.

“If [police] don’t stop what they’re doing, I wouldn’t care if they called Jesus or the law down here,” he said. “They’re going to see a side of them they wish they never brought out.”

Boubacar Sall said looters destroyed his sister’s store, Benita’s. They stole hair extensions, a television set and boxes of hair products.

Rishan George, who lives on the block, said, “you call 911 and nobody answers.”


Looters were loading up cars behind a Rite-Aid, Save-A-Lot and hardware store on McMechen Street in Bolton Hill. Neighbors shouted at them and photographed their license plates.

Janice McCulley, the hardware store's owner, said she was "devastated" but added, "It's just damage."

Earlier Monday afternoon, the threat of protests prompted police to urge downtown businesses and institutions to close, including the University of Maryland, Baltimore, Lexington Market, a city courthouse and businesses including T. Rowe Price and Venable LLP.

Two city recreation centers in West Baltimore, the Robert C. Marshall Recreation Center in Upton and Lillian Jones Recreation Center in Sandtown-Winchester, closed early. All Pratt Library branches closed early.

Public officials condemned the riots.

“For us to come out of the burial and into this, it’s absolutely inexcusable,” said the Rev. Jamal H. Bryant, who hours earlier delivered Gray's eulogy. “Violence is not the answer for justice.”


City Council President Bernard C. “Jack” Young took to video streaming app Periscope to urge the rioters to stop.

“I am asking all of you out there looting to stop it. Please stop it. It’s hurting the city of Baltimore in more ways than one. We you loot the CVS store that means that your relatives who work in those stores can’t go to work, so they can’t get paid. There’s a ripple effect. This has gone from being a protest to rioting. This is not the protesters. These are people rioting and destroying property and looting. We have to put an end to it.”

Former Gov. Martin O'Malley urged the city to come together and said he would return early from a trip to Ireland.

"I'm saddened that the City I love is in such pain this night. "All of us share a profound feeling of grief for Freddie Gray and his family," he said in a statement. "We must come together as one City to transform this moment of loss and pain into a safer and more just future for all of Baltimore's people."

But civil rights leader the Rev. Jesse Jackson said ending the riots in Baltimore isn’t the remedy to fix what ails the city and it’s people.

"It’s regrettable, what’s happening now," Jackson said. "What you’re looking at is the end result of mutual distrust between the people the police, and something needs to happen to contain and stop the rioting ... You’re looking at the actions of cynicism and hopelessness."

City schools officials said staff would make grief counselors available for students. They canceled classes for Tuesday.

“We are deeply concerned about our students and community, and we hope to treat this situation not only as a teachable moment but also a time for thoughtful reflection on how we can reduce conflict and violence in our society,” schools officials said in a statement.

Over 300 Australians missing in Nepal Earthquake!!!

Canberra, April 27: Over 300 Australians are as yet missing after the tremors that crushed Nepal, powers said on Monday. The division of outside undertakings and exchange has been in contact with more than 200 of the 549 enrolled Australians as going in Nepal, yet "difficult conditions" have made it hard to contact others, the Canberra Times reported.

Among the missing is 26-year-old volunteer James Brinson, from Sydney, who worked with World Vision in Dhaka to give water and sanitation. The Red Cross Family Links site said the last time he was heard was on April 20 in the Indian condition of Sikkim, which experienced avalanches after the shudder.

Among others unaccounted for were 20-year-old Zachary Sheridan from Adelaide, who keep going reached his family on April 11 from close Mount Everest, and Chatswood lady Isabel Baudish, 25, who was trekking the Annapurna Circuit with a companion in the wake of doing some charitable effort in India. Australian Foreign Minister Julie Bishop on Monday said the administration had vowed $3-million aid bundle to Nepal furthermore guaranteed to locate the missing Australians.

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10 Facts should know about EBOLA!!!

The Ebola infection was initially reported from the African nation, Sudan. This infection disease has turned into a standout amongst the most feared illnesses in the realm recently. The dangerous capability of this infection is high with very nearly 80% of the exploited people reported dead. The infection can possibly contaminate a huge number of individuals over the world if fitting screening measures are not received by the nations of the globe.

Think About Ebola 

Ebola infection ailments were before known as Ebola Hemorrhagic Fever and are brought about by the infection having a place with Filoviridae crew. This is an infection known to spread from creatures to people. The RNA infection taints the wild creatures, for example, gorillas, monkeys, chimpanzees and organic product bats and can likewise spread to people. As per World Health Organization, this infection is transmitted through direct contact with the body liquids, for example, blood, emissions and organs of a contaminated creature or individual. Transitory populaces are well on the way to get the disease and they may transmit the Ebola infection.

Early Symptoms 

The early side effects may seem one week after the infection contaminates your body. The side effects incorporate migraine, fever, rashes, sickness, stomach agony, retching, body throb, hack, and so on. It is hard to recognize the malady in the early stages as the early indications are like the side effects of different maladies. The analysis is normally made on the premise of tests for antibodies against viral DNA and Ebola.

Later Symptoms 

Inside a couple of days of the patient communicating the early manifestations, the later indications show up. Later indications include: hindered liver and kidney capacities, redness of the eye because of inner and outside dying, bleeding regurgitation and wicked the runs, and so forth. The patient may encounter cardiovascular breakdown lastly demise.

Who Is At Risk? 

The persons with high danger of Ebola contamination are relatives of the tainted persons and the wellbeing laborers who is in close contact with contaminated people and weepers of the expired individual who have direct contact with the body. Individuals who are taking care of the meat of the tainted creatures are additionally at the danger of presentation to the infection.

The Countries Affected By the Virus 

The present Ebola infection episode is the biggest flare-up reported and is predominantly constrained to West Africa. The African nations like Guinea, Sierra Leone, Nigeria and Libya has reported more than 1600 instances of Ebola till August 2014. The U.S. Places for Disease Control and Prevention encourages to keep away from all "unnecessary" go to these West African nations.

The accompanying are probably the most vital certainties that you ought to think about the destructive Ebola infection.

1. Ebola Has Higher Fatality Rate 

As indicated by the information of World Health Organization, the people influenced by Ebola infection needed to succumb to this savage infection. There are an aggregate of 1,711 cases that have been accounted for in the present Ebola infection episode, out of which 932 individuals have kicked the bucket due to this infection. Every one of these passings have been affirmed in Africa. There are risks that outside nationals who have gone to Africa in the late months could likewise be a transporter of this lethal infection.

There are reports that even wellbeing specialists who are treating patients experiencing Ebola to be contaminated by the infection because of skin contact. Dr. Sheik Umar Khan the head of Ebola infection treatment in Sierra Leone and Dr. Samuel Brisbane, the head of Ebola treatment in Liberia have kicked the bucket as of late treating patients experiencing Ebola infection. Along these lines, the Ebola infection is a deadly and dangerous infection.

2. No Vaccine Yet To Prevent Ebola 

The immunizations to keep the Ebola diseases have yet to be tried on people. The principle explanation for this is that there would no individual why should willing get infused with the Ebola antibodies to figure out whether he or she doesn't get the contamination. The immunizations that have been produced so far have discovered to be exceptionally successful in averting Ebola contaminations in creatures. The exploration on primates have not been done in a dynamic way, attributable to more noteworthy confinements in infusing the antibody on the gorillas due to the decreasing chimp populace and the possibilities of the chimps getting wiped out soon.

3. No Cure For Ebola 

At present, there is no cure for the Ebola sickness. The best treatment that can be given to an individual influenced by Ebola is concentrated bolstered care by wellbeing specialists. This can be given to patients in healing facilities under strict and stringent contamination control methods. A wellbeing laborer is encouraged to be finished secured from head to toe when managing Ebola patients or else they can undoubtedly get influenced by the Ebola infection just by a skin contact.

4. Pharmaceuticals For Ebola Are Still Under Development 

There is no U.S. Nourishment and Drug Administration sanction medicines set up for Ebola ailment. There is a medication known as ZMapp that was created in 2014 that is right now being utilized to treat several American wellbeing specialists who were tainted by the Ebola infection amid their stay in Liberia. The medication is a neutralizer based medicine that is delivered from plants. There is no trial hypothesis to demonstrate its viability on Ebola and also whether the medication is alright for people or not.

5. Guests And Tourists To Infected Countries Are At Low Risk 

In the event that you have to visit the Ebola infection influenced nations like Liberia, Sierra Leone, Nigeria or Guinea, then the danger that you too will be influenced by the Ebola infection is to a great degree low. The danger of you getting the lethal Ebola contamination is to a great degree low, regardless of the possibility that you happen to visit the neighborhoods the first instances of Ebola were accounted for. Yet, it is ideal to be wary and attempt to abstain from going to these urban communities and do as such on the off chance that it is truly vital.

6. Casualty Rate Is Very High 

In the event that you happen to contract an Ebola infection, then it can duplicate fiercely such that there are around 100 million viral particles in a drop of blood. It is not like the other destructive infection HIV that remaining parts lethargic in an individual's body without bringing about any indications or the ailment. The infection tends to pack and contaminated cell with pieces of viral particles inside no time. The infection additionally tends to slaughter the host and to locate another one even in the torpid stage. The casualty rate for the Ebola malady is 60%. An individual tainted with the Ebola ailment can pass on inside a week's chance.

7. Ebola Attacks All Parts Of The Body 

Ebola infection simply needs a host cell to reproduce into million of duplicates and it needn't bother with a specific sort of cell to duplicate. It does the duplication work on anyone cell that it enters. The infection is found to taint all the parts of the body aside from the bones and the skeletal muscles. The most critical target zones of the Ebola infection are the connective tissues of the human body that is in charge of holding the interior organs in its place.

8. Upsets The Immune System 

The VP35 viral proteins introduce in the external surface of the Ebola infection causes extreme disturbances in the resistant frameworks of contaminated people. The viral proteins cause obstructions in the capacity of the vital parts of the invulnerable framework and will likewise confine the development of the while platelets. The infection will likewise make utilization of the particles that is discharged by the resistant framework to demolish the vascular framework and to build the blood coagulation development.

9. Debilitate The Vascular System 

The new virions that are shaped in the host cell will move outside of the phone to influence the other neighboring cells. The host cell will immediately disconnect from its neighboring cell and will promptly lose its contact with the film on which it was resting. The host cells will get destabilized by the new popular particles and this would prompt gigantic blood misfortune that would bring about deadly passing.

10. Dodging Infection 

The accompanying are the ways that you and individuals connected with treating Ebola patients can stay far from Ebola contamination.

The wellbeing specialists must take after the contamination control direction suggested by WHO entirely when they go to Ebola influenced zones and treat Ebola patients.

It is imperative for voyagers to be mindful and additional watchful when going to nations that have been tainted by Ebola.

You should not come into contact with patients who have been influenced by Ebola malady.

On the off chance that you have stayed in zones where there have been reports of Ebola, then you must be knowledgeable with the side effects that are connected with this malady. In the event that you feel any such manifestations, then you ought not delay to look for quick medicinal consideration.

It is fitting for you to look for quick therapeutic consideration in the event that you come into close contact with an individual from West Africa with manifestations of hack, fever and spewing.

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Audi Makes e-Diesel Car from air, Water!!!

Berlin, April 27:Germany's extravagance auto producer organization Audi has allegedly imagined a carbon-unbiased diesel fuel, made exclusively from water, carbon dioxide and renewable vitality sources, media wrote about Monday. German Federal Minister of Education and Research Johanna Wanka is allegedly utilizing the clear as can be e-fuel to power his A8.

The innovation of the e fuel is seen as gigantic venture forward for economical transport and the way that its being supported by an auto monster is much additionally energizing. The auto maker has now set up a pilot plant in Dresden in Germany to pump out 160 liters of the engineered diesel consistently in the advancing months.

The blue unrefined as termed by the organization has been made by utilizing a three-stage process. The primary step includes reaping renewable vitality from sources, for example, wind, sunlight based and hydropower. They then utilize this vitality to part water into oxygen and immaculate hydrogen, utilizing a procedure known as reversible electrolysis.

This hydrogen is then blended with carbon monoxide, which is made from carbon dioxide that has been collected from the environment. The two respond at high temperatures and under weight, bringing about the creation of the long-chain hydrocarbon aggravates that make up the blue rough.

Sara Tendulkar is not joining in Film Industry!!!

Master blaster Sachin Tendulkar, who is making his film debut in a docu-feature based on his life, is upset by speculation that his daughter Sara is joining showbiz.

"My daughter Sara is enjoying her academic pursuits. Annoyed at all the baseless speculation about her joining films," Tendulkar posted on Twitter on Monday.

Rumours are rife that Sara, 17, would be making her Bollywood debut opposite Shahid Kapoor in an upcoming movie.

Meanwhile, Sachin has been excited about his own film debut, reported IANS.

In March, the master blaster invited his fans to suggest the title for his biopic, conceived by Mumbai-based production company 200 Not Out in co-ordination with World Sports Group, the firm that manages Brand Sachin.

The movie, to be directed by London-based writer-filmmaker James Erskine, promises "never seen before facets and footage" on the cricket legend.

Apart from his presence in the movie, Tendulkar is said to be making a lot of contribution to the project, which will capture his phenomenal rise in the world of cricket.

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Did 'Bush League' play complicate Love, Celtics' mutual Free-Agent intrigue?

For as much as Kevin Love has freely opposed the discourse of free organization this season, it has been at the forefront of his thoughts. He has never been totally agreeable in Cleveland, with his part, nor his association with people around him. As the year progressed, class sources say, one destination developed in probability as his way out method: The Boston Celtics.

Boston has been no certain thing to draw Love, yet it had a superior shot than most had accepted. In the event that Love left the Cavaliers, the Celtics had shut the crevice on the Los Angeles Lakers, class sources told Yahoo Sports

The Celtics were sitting tight for July, and the opportunity to let mentor Brad Stevens lay out Love's extended part in his framework. General chief Danny Ainge needed an opportunity to offer Love on a dream for encompassing him with integral ability, on boosting his prominence as New England's next star.

Thus, all of a sudden, possibly everything changed on Sunday. Kelly Olynyk and Love tangled, Love's left shoulder obviously divided and unmistakably he's past enraged. He called the play "amateur," and demanded that Olynyk "did it intentionally."

Inside the Celtics, those protecting Olynyk secretly proposed on Sunday that "he's kind of clumsy and cumbersome" and that had influence in the disaster. In the long run, somebody with Boston will most likely need to persuade Love about that hypothesis as well. Affection could be lost for Games 1 and 2 of the second-round arrangement against either Chicago or Milwaukee – or more – taking into account the consequences of a MRI exam in Cleveland.

It is just common that if Love lost something huge in Boston – his season, for case – grasping a free-specialists move to the Celtics could be convoluted, if not totally bargained. Love left the Garden with true blue despising of the Celtics on Sunday, and how that endures could shape the eventual fate of the Cavaliers and Celtics.

Something else happened, as well, on Sunday and possibly it just so happens to be an advantage for Cleveland's association with Love: The Cavs had his back. They went a bit insane, yet they had his back. Kendrick Perkins leveled Jae Crowder on a screen, and J.R. Smith stunned Crowder with a hellacious strike to his face. They attempted to hurt the Celtics back, and that doesn't happen much in the NBA any longer.

In the playoffs, fates and fortunes can change in a minute. Poop hit the fan in Game 4, and it could take weeks and months to comprehend the aftermath.

At the point when Love was pushing Minnesota for an exchange a year back, he spent a weekend in Boston attempting to get a feeling of the city. He hit the bars, the container seats at Fenway Park and left interested with the potential outcomes. Boston never had the parts to make an arrangement with Minnesota, which moved Love to Cleveland for the No. 1 general pick in the NBA draft. The Cavaliers never would've exchanged Andrew Wiggins had Love offered group proprietor Dan Gilbert and general supervisor David Griffin the scarcest instability on his dedication to stay long haul. Cleveland wasn't exchanging the No. 1 general pick – truth be told, two of them checking Anthony Bennett – for a Love rental.

By the by, Love's dedication at a NBA-endorsed July meeting in Las Vegas was non-tying. Around the NBA and inside the Cavaliers, they comprehend: Love wouldn't delay to abandon the establishment. Affection can withdraw of his agreement into free organization this late spring, or stay one more year and hit the business sector in 2016. There isn't a group in quest for Love who hasn't done huge research and left unconvinced that Love won't insignificantly investigate the business sector this late spring. That was the situation before the playoffs, in any case. Before Sunday.

Groups realize that Love would need to do something he never had the opportunity to do pretrade with the Cavaliers: Sit down, meet with the mentor, administration and hear how it'll fit for him. That is the point at which the individuals who know Love and Stevens all around accepted that such a setting would've reinforced the Celtics' application, would've made them the establishment to beat in free organization.

The most obvious opportunity the Cavaliers had of re-offering Love on a Cavaliers future had been this postseason. He never knew the inclination of winning in the playoffs, nor how things could change once he began making plays in the postseason. In the event that individuals began to see Love as a triumphant player making winning plays – not only an individual pursuing details and supports – maybe that would impact Love about how he feels about his part in that Cleveland framework, about his fit in nature. Around the Cavaliers, there has been a feeling of partition this year. Love never appeared to be completely incorporated into the group, nor it with him.

How a free specialists feels about his circumstance in December and January and February can change in April and May and June, and that is the thing that Cleveland had trusted with him.

Everything is vague at this point. Adoration will get a MRI in Cleveland, and everybody will hold up to find the harm done to his shoulder, the harm done to Boston's free-operators interest. Poop hit the fan at the Garden on Sunday, and abruptly Kevin Love's future got to be murkier.

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JEE Mains 2015 Results declared!!!

New Delhi: Log on to cbseresults.nic.in for JEE Main result 2015 as the Central Board of Secondary Education (CBSE) is all situated to proclaim the outcomes on Monday. The JEE (Main) examination is for section into top building schools in the nation. Wile the main 1.5 lakh understudies meet all requirements for the JEE (Advanced) for entrance into the prestigious Indian Institute of Technologies, the rest can request National Institutes of Technology (NITs) and other such establishments.

The current year's examination – held in both online and a logged off/pen and paper form - had its impart of contention the same number of folks and training focuses brought up mistakes in the answer keys of the disconnected from the net exam. It stays to be seen, how the CBSE oversees such issues.

Competitors who showed up for Joint Entrance Examination (JEE) 2015 can get to their outcomes by filling in their move number and watchword to get to the JEE Main Exam results.

The outcome will be proclaimed in two stages –

Stage 1 - Issuance of Score Card;

Stage 2 - All India Rank assertion.

IIT JEE (Main) was the first phase of the Joint Entrance Examination. The JEE (Advanced) will be the following test of designing hopefuls.

The two-level IIT JEE (Main) examination was held for the Engineering undergrad admissions to the NITs and halfway subsidized foundations and additionally various driving private colleges and organizations.

More than 13 lakh understudies had showed up for the Joint Entrance Exam (Main) 2015.

The fruitful hopefuls will be qualified to enlist online for the JEE (Advanced) 2015 from May 2 to 7.

The JEE (Advanced) 2015 paper 1 and 2 (each of three-hour length of time) are booked to be hung on May 24, 2015.

The execution of a hopeful in the JEE (Advanced) examination will frame the premise for admission to the Bachelor's, Integrated Master's and Dual Degree programs in the sixteen IITs and the Indian School of Mines

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Super foods for Super Vision!!!

Many people suffer from poor eyesight. They have distorted vision as well as difficulty in seeing objects which are near or which are at a distance. It has been seen that with age, eyes and their problems are often resolved. Many kids develop eye problems from a small age. It is necessary that we take proper care of our eyes. They need to be kept healthy and in that account, the importance of proper diet cannot be undermined. Our eyes need vitamins A, C as well as omega 3 fatty acids and bioflavonoids, carotenoids, mineral, fatty acids and anti oxidants to stay well and healthy.

The top 15 super foods for the eyes are enumerated below:

1.    Spinach

It is necessary to consume this vegetable to improve and keep eyes in proper health.
Benefits
•    Spinach includes nutrients like vitamin A which helps to protect the cornea
•    Lutien which is found in spinach protects the eyes from ultra violet light
•    Zeaxanthin is a chemical compound found in spinach leaves which helps one towards visual development
It is best that one consumes spinach juice early morning on empty stomach. It can also be consumed in different dishes in cooked, boiled or sauteed form.

2.    Salmon

It is seen that salmon fish has wondrous benefits for the eye as well.
Benefits
•    There are helpful nutrients in salmon which can protect the retina from damage and prevent blindness
•    Omega-3 fatty acids help to preserve the essential moisture content of the eyes
•    The macular degeneration that occurs is protected against by the omega-3 fatty acids
It is recommended that one has two servings of salmon at least twice a week. Salmon can be consumed in different forms but should be baked, grilled or poached to retain its nutritional benefits. The other cold water fishes that have similar benefits for the eyes:
•    Herring
•    Mackerel
•    Sardines
•    Tuna

3.    Carrot

Carrot is especially beneficial for the eyes.
Benefits
•    It is known to contain beta carotene which acts as a precursor to vitamin A
•    Night blindness is prevented
•    Healthy and clear cornea is maintained
•    The cells in the eyes are protected also by the lutien compound found in carrots
•    Carrot are rich in potassium and fiber
One can use carrots to snack or they can use it in the preparation of different food items.

4.    Blueberries

Blueberries help one enjoy better eyesight.
Benefits
•    Blueberries support healthy eye function through its antioxidant, collagen stabilizing and anti inflammatory properties
•    It also has vasoprotective and rhodopsin properties which help in better cellular regeneration
•    Weak eyesight is strengthened and blood vessels at the back of the eyes are made stronger
•    Blood pressure levels are lowered and inflammation is controlled in order to prevent blockages in arteries due to the presence of anthocyanins present in blueberries
Other berries with similar properties:
•    Mulberries
•    Cranberries
•    Bilberries
•    Blackberries

5.    Sweet Potato

This root vegetable is known to be good for the eyes.
Benefits
•    Sweet potato contains vitamin A in good amount which makes it ideal for the eyes
•    It helps in improving eyesight
•    Even cataracts, macular degeneration and glaucoma are prevented by this vitamin intake
•    Bacterial or viral infections and their possibilities are lessened by taking in sweet potatoes
•    This vegetable is rich in potassium, fiber and beta carotene
There are various forms of this vegetable and one can have it in fried, boiled, baked or grilled form.

6.    Peppers

It is known that peppers in different colors are good for the overall health of the eyes.
Benefits
•    The peppers are rich sources of vitamins A and C
•    Vitamin A helps to preserve eyesight
•    Vitamin C protects the eyes against cataracts
•    Peppers are rich in vitamin B6 as well as in beta carotene, lycopene, lutein, zeaxanthin
•    These nutrients ensure that the overall health of the eyes are maintained
One can have peppers in different forms. One usually consumes them steamed, baked, stir fired or eve in raw form in salads.

7.    Walnuts

Walnuts play an important role in maintaining the good health of the eyes.
Benefits
•    These nuts contain good amount of fatty acids of omega-3 variety
•    There are zinc and vitamin  nutrients in them as well as different anti oxidants
•    Inflammations in the eye is prevented by such nutrients
It is known that walnuts as well as other nuts like almonds, peanuts, pecans and hazelnuts can protect the eyes and improve vision related problems.

8.    Avocado

The avocado fruit is known to be great for the eyes.
Benefits
•    This fruit contains lutien which prevents the macular degeneration of the eyes
•    The lutien compound even prevents cataracts and age related disease from coming on
•    Other nutrients contained in avocado are vitamin C, vitamin E, vitamin B6, beta carotene which help to ensure good eyesight
•    The stress and damage that lead to poor vision is reduced by the intake of this fruit
One can add it to salads, sandwiches, and soups or have it by themselves. This fruit has many beneficial properties for general health.

9.    Broccoli

Broccoli, among all other green vegetables, offers many kinds of nutrients which can affect eye health.
Benefits
•    Broccoli is rich in vitamin B2.
•    If there is deficiency of the vitamin it can cause sensitivity to light, ocular fatigue, blurred vision and inflammation
•    Cataracts are prevented and their progress is delayed in old people
•    The powerful phyto chemical anti oxidants are essential for one to maintain healthy eye sight
•    Lutien and zeaxanthin are antioxidants which ensure healthy eye sight
•    The nutrients are present in the flower heads as well as stalks and leaves of broccoli
One can consume this vegetable in salad or raw form.

10.    Strawberry

Strawberry contains many nutrients which can foster healthy eyes.
Benefits
•    There is a high amount of vitamin C in this fruit which ensures that the eyes are healthy and inflammation is reduced
•    There are different antioxidants present in strawberries which can help prevent the drying up of eyes, macular degeneration as well as vision defects
One should consume three or more serving of strawberries in order to reduce the possibilities of eye defects related with age. The fruit can be had as a healthy snack or as fruit salad, dessert, smoothies and more.

11.    Dark Chocolate

If you love to have dark chocolate, here is one more reason to have it. It helps to preserve the health of the eyes.
Benefits
•    Antioxidants like flavonols are present in dark chocolate which increases the blood flow to the retina
•    When one incorporates flavonols in their diet they are able to see situations better even under dim lighting
Even if one does not have access to dark chocolate, apples, cranberries, red wine are other options which contain the flavonol compound to help better eye health.

12.    Leafy And Green Vegetables

Spinach is a popular choice when it comes to ensuring good eyesight but so are other green and leafy vegetables like:
•    Collard greens
•    Turnip greens
•    Kale
Benefits
•    These leafy greens are rich in lutien and zeaxanthin
•    The rate or risk of macular degeneration as well as cataract formation is lowered by the intake of green and leafy vegetables

13.    Red Wine

Nowadays red wine is being linked with many health benefits.
Benefits For The Eye:
•    Red wine is known to contain flavonol compounds
•    This compound is linked to better eye health including improved vision even under low visibility
Red wine can be consumed several times in a week but moderation must be exercised. It is even good for the heart and for alleviating other ailments as well.

14.    Coffee And Tea

Now you can feel less guilty about consuming tea and coffee several times in a day.
Benefits
•    It is known that coffee and tea can help to reduce the dryness of eyes
•    Caffeine is known to boost the production of tears
In such ways the symptoms of dry eyes is eliminated by the consumption of caffeine. However one needs to moderate their intake of caffeine on a daily basis as other side effects might come forth.

15.    Black Eyed Peas

While you might not be very familiar with this legume, it certainly contains valuable nutrients for the eye.

Benefits
•    It contains the important nutrient zinc
•    Zinc is a mineral that is required in the retina as well as for the maintenance of the blood vessels which serve the eyeball
•    Zinc obtained from black eyed peas can help to prevent vision loss as well as cataract formation

Earthquake Updates - Toll touches 1130 in Nepal!!!

A powerful earthquake struck Nepal and sent tremors through northern India on Saturday, killing hundreds of people, toppling a 19th-century tower in the Nepalese capital Kathmandu and triggering a fatal avalanche on Mount Everest.

There were reports of devastation in outlying areas of the Himalayan country after the quake struck with a magnitude of 7.9, its epicentre 50 miles (80 km) east of Nepal's second largest city, Pokhara.

Nepal emergency numbers

5.00 pm: Nepal quake death toll reaches 618 - Nepal Home Ministry official on Indian TV

5.04 pm: Nepal death toll reaches 688 - senior Nepal Home Ministry official

5.06 pm: Toll mounts to 688
The death toll from a powerful earthquake that struck Nepal on Saturday has risen to 688, a senior home ministry official told Reuters, with 181 people killed in the capital Kathmandu.
The quake measuring 7.9 is the strongest to hit the country in 81 years.

5.15 pm: Delhi L-G calls meeting of disaster management agency
To check the city's preparedness in the event of an earthquake, Lt Governor Najeeb Jung has called a meeting of Delhi Disaster Management Authority (DDMA) and various other government agencies later this evening as reports emerged of the devastation caused by the high- intensity tremors in Nepal.

5.30 pm: According to United States Geological survey, death toll may reach 10,000 and GDP losses might reach 50 per cent in aftermath of Nepal earthquake.

5.45 pm: We have mobilised all resources to support Nepal in the wake of devastating earthquake: Defence Minister Manohar Parrikar.


5.55 pm: Nepal quake death toll reaches 758 - Nepal Home Ministry official
The death toll in Nepal has risen to 758, a home ministry official said, of which 467 were in the Kathmandu Valley that is the most heavily populated part of the Himalayan country.

6.05 pm: One dead in Indian embassy in Kathmandu
The daughter of an employee of the Indian embassy in Kathmandu died in the massive earthquake in Nepal, External Affairs Minister Sushma Swaraj said on Saturday.
"A house in our embassy complex collapsed. Unfortunately, the daughter of our employee Madan has died. His wife's condition is serious," she tweeted.

6.15 pm: Pak offers help to Nepal, India after 7.9-magnitude quake
Pakistan Prime Minister Nawaz Sharif today extended all assistance to India and Nepal that were hit by a powerful 7.9-magnitude earthquake.
"The Government and people of Pakistan express solidarity with the affected people of Nepal and India and offer all possible help that may be required in their hour of grief," Foreign Office (FO) said in a statement.
Sharif, who is visiting Britain, offered condolences and help besides instructing its Missions in the two countries to approach their respective host governments to ascertain the damages caused and the requirement of relief assistance, according to the FO.

6.30 pm: 18 feared dead at Mount Everest due avalanche after earthquake
Atleast 18 people are feared dead at Mount Everest base camp-1 & 2 in the avalanche after earthquake. Several bodies are feared trapped.
Indian Army Mount Everest expedition has been rushed to the spot for rescue work. Till now 18 bodies have been recovered and the rescue operation in on at both the base camps.

6.30 pm: India sends 4 aircraft with relief supplies, team to Nepal
As many as four aircraft including a C-130 plane carrying three tonnes of relief supplies and a 40-member rescue team were today pressed into service to assist Nepal after it suffered a devastating earthquake.

7.14 pm: Indians in Nepal may please contact our mission in Kathmandu. Our mission will provide you all help: Sushma Swaraj

07:30 pm: BSNL to charge local rates for calls to Nepal for 3 days
Telephone calls made on BSNL network to earthquake-hit Nepal for the next three days will attract only local call rates, the state-owned company said.
The move is aimed at enabling Indians to connect with their near and dear ones in Nepal, which saw several hundreds dead following a massive earthquake.

08:00 pm:  PM Modi promises all help to Nepal
With Nepal being hit by a massive earthquake, Prime Minister Narendra Modi promised all possible help to it in this "tough" time as he spoke to its President Ram Baran Yadav and Prime Minister Sushil Koirala.

08:30 pm: Haryana offers food packets, blankets for quake-hit Nepal
Haryana Chief Minister Manohar Lal Khattar offered to provide 20,000 food packets to Nepal, that was hit by a massive earthquake measuring 7.9 on the Richter scale.
While expressing deep shock over the loss of more than 1000 lives in Nepal following the disaster, the chief minister said that his government will provide every help to the people.

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